Today
Every so often I find myself slipping down into my muddy hole. I just can't get any traction to climb back up. Some days I'll give a weak try, only for my foot to slip. I just slide right back down into the muddy hole I know well. So most days I don't even bother trying to get out. I just get comfortable there in the hole, which is detrimental on many levels. The muddy hole is depression. Famously, Winston Churchill referred to his depression as “the black dog.” Sitting on his lap, it haunted him. It's the perfect metaphor. However, I actually have a real life black dog so that one doesn't work as well for me. My relationship with this foe began with anxiety. Over time it morphed. I was the cocoon - a vessel for anxiety to live within. Within the cocoon existed the perfect environment for the anxiety to transform. It hibernated, then contorted itself just before emerging as depression. I say emerged because the depression transcends beyond me. The depression i...